Create healthy alternatives to sodas and other drinks, simply and easily. The recipes included are for making herbal teas, broths, milks, lemonades, smoothies, syrups, & cocoas using some of the most available, gentle and great tasting herbal ingredients. A few of the recipes are: Cool Jamaican Tea, Migraine Relief Broth, Chocolate Chai, Blueberry Blast Smoothie, Hemp Milk, Ginger Cocoa, Singer’s Tea, Elderberry Syrup, and Pink Lemonade. The complete herbal index contains beautiful, full color illustrations as well as descriptions for what the herbal supplements are typically used for.
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